보고십다~

its the season~ alot of my friends are unhappy with their work...

i cant seem to help them~ im not sure how to cheer them up...

i hope they can be happier...if its possible to change job...and change environment...

do it...

life is not jus about work...its part of our life...in a way...its a big part...without it..its also a problem...mm...seems like im self-contradicting...

but...you can always change a job if its doesnt work...its not ur husband, not ur family...

Its easy for me to just type and say all these...i know when its me im might not be able to think this way too..

but...when things just cant seems to stop going worse...

1st: meet your best fun friends~ as many times as u can! (DUN THINK OF WORK)

2. have a good meal~ with all ur fav. food~ eat till very full~

3. go sing~ sing only fast song! and shout! and dance! and drink is not a bad choice to have a high mood!

4. start shopping~ some shopping therapy might work~ but~ buy only pretty things~ things that u really like!

5. maybe talk abt things~ talk abt life~ things u dont like, things you are not happy~ say it out~ if trying to find a decision..maybe ur friends will be able to come out a conclusion together with u?

6. have some dessert~ ice-cream~ cake~ chocolate!

7. Lastly~ REPEAT!

ps: watching a comedy or a show that makes u laugh might be helpful too! JUST LAUGH!